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Example: To go from 20 ng/ml to 50 ng/ml would require an average additional intake of 4300 IU/day.

Average intake observed to produce noted serum levels in adults, 150 lbs average weight.


Robert P. Heaney M.D.













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New Research by GrassrootsHealth:

Region of Vitamin D Status Linked to Insulin Resistance
A novel approach localizes the association of vitamin d status with insulin resistance to one region of the 25-hydroxyvitamin d continuum. Heaney RP, French CB, Nguyen S, Ferreira M, Baggerly LL, Brunel L, Veugelers P.

Upcoming Events:

Victoria Vitamin D Disease Prevention Symposium: Free Information Session, Victoria, BC ~ May 22, 2013.  Get additional information here.

Chicago Health Freedom Expo, Chicago, IL ~ June 7-9, 2013.  Get additional information here.

NEW!  Weekly 'Scientist ANSWERS... YOUR Questions' Webinar Series
Every Tuesday at 10am PST; FREE!  Find a list of upcoming webinars and additional information here.

Dr. Heaney's Blog:

A series of brief commentaries on vitamin D and other nutritional issues. Check it out! 

Receive D*action News & Updates:

Sign up for the GrassrootsHealth D*action Newsletter; it's free!  You can also unsubscribe at any time. 
 

Carole Baggerly Interview/Breast Cancer

View the entire interview


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Breast Cancer Prevention Study with Vitamin D launched by GrassrootsHealth
Enrollment Open for Community Groups.
Learn more about this study

GrassrootsHealth New Research Publication says

Higher vitamin D intake needed
to reach recommended serum levels.

Learn more about this study

Please also listen to these interviews with Dr. Heaney & Dr. Garland, co-authors of this paper.

Dr. Robert P. Heaney Interview

Anticancer Journal Article

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Dr. Cedric Garland

Anticancer Journal Article

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Video Resource Center

Check out our new Video Resource Center
Quick information for your health.


Press Release for Pregnant Women

April 30, 2010
Researchers recommend pregnant women take 4,000 IU vitamin D a day.
Full Story



A Consortium of Scientists, Institutions and Individuals Committed to Solving the Worldwide Vitamin D Deficiency Epidemic. VIEW

Join Today! Get your vitamin D level tested and help spread the word!

GrassrootsHealth has launched a worldwide public health campaign to solve the vitamin D deficiency epidemic in a year through a focus on testing and education with all individuals spreading the word.

Everyone is invited to join in this campaign! Join D*action and test two times per year during a 5 year program to demonstrate the public health impact of this nutrient.

$60 and a quick health survey allows everyone to help sponsor the ‘open arm’ of this 5 year study. (The fee is $65 for a one-time sponsorship.) (There are many clinics participating and their fees may vary due to services offered by the clinic.)

  • get a vitamin D blood spot test kit to be used at home (except in the state of New York)
  • have the results sent directly to them
  • take action to adjust their own levels to get to the desired ranges with whatever help is needed from their healthcare practitioners.

With only 100 people joining up today, and getting 2 friends to join in 2 weeks (and those 2 friends getting 2 more), by week 42, there could be 400,000,000 people who are vitamin D ‘replete’! (more than the United States population)

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GrassrootsHealth Maintains
40-60 ng/ml Recommendation

Comments from
GrassrootsHealth Scientists

Bone health not maintained
at IOM's 20 ng/ml

Robert P. Heaney, M.D.,
Creighton University
Heike Bischoff-Ferrari and Walter Willett, Harvard School of Public Health
Susan E. Brown, Ph.D. Center for Better Bones

Now Available Online

Diagnosis & Treatment of Vitamin D Deficiency

UCSD School of Medicine and GrassrootsHealth bring you this series on vitamin D deficiency.


What's a Vitamin D Deficiency?
by Robert P. Heaney, M.D.
(first airs: 2/4/09)

Dose-Response of Vitamin D and a Mechanism for Cancer Prevention
by Cedric Garland, Dr. P.H.
(first airs: 2/11/09)

Skin Cancer/Sunscreen - the Dilemma
by Edward Gorham, PhD
(first airs: 2/18/09)

Vitamin D Deficiency: Analysis and Approach in a Comprehensive Cancer Center
by Donald Trump, M.D.
(first airs: 2/19/09)

Vitamin D and Diabetes-Can We Prevent it?
(first airs: 2/25/09)

Vitamin D & Cardiovascular Disease- New Frontiers for Prevention
(first airs: 3/4/09)

D-Lightful Vitamin D: Bone & Muscle Health & Prevention of Autoimmune &Chronic Diseases
by Dr. Michael Holick
(first airs: 3/11/09)

Vitamin D: Interactions of Vitamin D and Calcium
(first airs: 7/1/10)

Diabetes and Colon Cancer in the Japanese Population
(first airs: 7/1/10)

Serum Level Converter.

 25(OH)D Unit Level
ng/mL:
nmol/L: